Health & Wellness Articles

Fresh Face: EpitomeFit

Health Coach Neo Cortex believes it’s time for a change in the fitness industry. For years, many gyms and personal trainers have taken a one-size-fits-all approach that has left many first-time gym-goers feeling intimidated by entering a fitness space and left regular gym goers without the tools they need to put their health at the forefront of their workout regimen…

Fresh Face: James Street MedSpa

Jamie Garland and Ashlee Ludwig are using their passion for wellness and beauty to demystify skincare (and bust some beauty myths). After receiving national recognition for their work, the two women decided to open their own business…

Fresh Figs Delivered to You

Designed and produced four times a year, Fig Lancaster magazine is filled with the latest in Lancaster including local shopping, dining, arts, events, and community.