
Events Calendar
Developing a Practice of Mindfulness Through Visual Journaling

Developing a Practice of Mindfulness Through Visual Journaling
July 11 @ 9:30 am – 11:30 am

In this workshop with instructor Stephanie Deininger, we will use visual journaling to engage in the creative process allowing us to dive deeper into self-exploration, storytelling, and mindfulness. By working with found imagery and text you will learn how to access deeper meaning and awareness through journaling using mixed media materials. The connection between art and language will be our focus as we discuss the metaphorical and metaphysical aspects of establishing our creative practices. Together we will review the purpose of visual journaling, engage prompts, and explore media as we begin to find ways to incorporate our journaling practice into our lives.
$50
Organizer
Pennsylvania College of Art & Design – Center for Creative Exploration
7173967833
ce@pcad.edu