Spring Renewal is calling… your monthly sound reset with Ryan Bright is HERE. After two powerful sessions kicking off 2026 (January’s deep Winter Resonance + February’s pre-Valentine glow that left everyone floating), we’re flowing into spring with the 3rd Sound Frequency Journey. 90 minutes of immersive healing vibes: powerful gongs, harmonicas, voice & elemental frequencies for total release + realignment. No experience needed, just your mat (or blanket) and an open heart.

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  Spring Yoga at Gallery Grow: A Seasonal Wellness Series in The Loft

  March 15 @ 10:00 am – 11:00 am