Find Your Breath: A Breathwork Workshop for Everyday Well-Being
Inspire Wellness Collective 226 N. Arch Street, LancasterTake a deep breath—this hour is for YOU. In this workshop, you’ll discover simple yet powerful techniques to reduce stress, recharge your energy, and create a sense of calm, no matter how hectic life gets. Facilitated by Katie, a trauma-informed breathwork facilitator and self-healing guide, this session will teach you to use your breath as […]
$25
