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Writing as Medicine: The Therapeutic Value of a Writing Practice
Writing as Medicine: The Therapeutic Value of a Writing Practice
June 18 @ 6:00 pm – 9:00 pm
Writing can be a powerful tool for healing, reflection, and self-discovery. This class explores the therapeutic benefits of a regular writing practice, offering techniques to process emotions, reduce stress, and gain clarity through the written word. What Participants Can Expect: A safe and supportive space to explore personal challenges and emotions through guided writing prompts. Exercises to reduce self-judgment and unlock creativity in a meaningful way. Insights into how writing can promote emotional well-being and resilience. Practical tools for establishing a consistent and rewarding writing practice. This class is perfect for those seeking a deeper connection with themselves, using writing as a form of self-care and personal growth.
Organizer
Pennsylvania College of Art & Design – Center for Creative Exploration
7173967833
ce@pcad.edu
Venue Details
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