Cultivating Health and Wellness: I:Train at 101NQ
Say hello to I:Train’s new vision for their corporate health and wellness center
Health & Wellness Articles
Fresh Face: Tread House
Shana Atkins and Megan Fessler-McCarthy are bringing a new workout to Lancaster!
Fresh Face: I:Train Studios
Wayne’s experiences in Lancaster helped further his dream of not only becoming a certified personal trainer, but also the concept and eventual creation of I:Train Studios.
Fresh Face: Blossom Med Spa
Her goal is to target both inner and outer beauty because they go hand in hand.
Five Ways to ‘Fall’ into Shape
Catch iTrain's top 5 favorite ways to stay motivated this autumn.
Fresh Face: Hempfield Botanicals
Introducing Lancaster's newest hub for CBD wellness products.
Ways To Wellness, with Wayne Mutata from iTrain
iTrain Studio has been motivating and empowering the Lancaster community for half a decade…
2019 Refresh: Evolution Power Yoga’s 40 Day Program
Sign up for this empowering program with Evolution Power Yoga…
Get City Fit With Local Fitness & Wellness Spots in Lancaster
2019 is the year or wellness in Lancaster City…
Fresh Face: Restore Hyper Wellness & Cryotherapy
Meet Fig Lancaster 2018 Fresh Face: Restore
