For more than two years , I Am Limitless has brought their unique style of boutique fitness to Lancaster and now they’re expanding to a city location—empowering even more of Lancaster and encouraging them to unlock their limitless potential.
If you haven't heard of Sara Esh, you will soon enough! Her burgeoning presence as a holistic health coach, barre, and yoga instructor (practicing under her company name, Zen & Fit ) has not only been embraced within Lancaster’s wellness scene…
Imagine how powerful it would be if your wellness plan and your health plan worked together to invest in you? They can with Eliance Health Solutions!
You wouldn’t willingly choose a family doctor that’s impossible to get ahold of and you surely wouldn’t trek to your physician’s office if it required a plane ride to get there. Why should finding the right health plan for your business be just as inconvenient?
I:Train has a fresh new look and brand new services for 2020! Check it out…
Say hello to I:Train’s new vision for their corporate health and wellness center
Shana Atkins and Megan Fessler-McCarthy are bringing a new workout to Lancaster!
Wayne’s experiences in Lancaster helped further his dream of not only becoming a certified personal trainer, but also the concept and eventual creation of I:Train Studios.
Her goal is to target both inner and outer beauty because they go hand in hand.
Catch iTrain's top 5 favorite ways to stay motivated this autumn.
